How many calories in Tomatoes, green, cooked, from fresh?

151.5 calories per small (75 g.) Tomatoes, green, cooked, from fresh has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Tomatoes, green, cooked, from fresh?

9.8 g. of carbs (3.3%DV) per small (75 g.)

How much protein in Tomatoes, green, cooked, from fresh?

2.4 g. of protein (4.9%DV) per small (75 g.)

How much fiber in Tomatoes, green, cooked, from fresh?

0.8 g. of fiber (3%DV) per small (75 g.)

How much saturated fat in Tomatoes, green, cooked, from fresh?

g. of saturated fat (%DV) per small (75 g.)

How much fat in Tomatoes, green, cooked, from fresh?

11.7 g. fat (18.1%DV) per small (75 g.)

How much sodium in Tomatoes, green, cooked, from fresh?

162 g. sodium (6.8%DV) per small (75 g.)

Tomatoes, green, cooked, from fresh Nutrition Information

Tomatoes, green, cooked, from fresh has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling). Tomatoes, green, cooked, from fresh contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Is there sugar in Tomatoes, green, cooked, from fresh?

0 grams of sugar (0%DV) per small (75 g.)

How much sugar in Tomatoes, green, cooked, from fresh?

0 grams of sugar (0%DV) per small (75 g.)

Tomatoes, green, cooked, from fresh

Calories in 1 small (75 g)

151.5 calories, 105.3 from fat

Carbs

9.8 g

Proteins

2.4 g

Fat

11.7 g

Sat. Fat

1.7 g

KEY FACTS

(learn about health benefits or risks)

Tomatoes, green, cooked, from fresh has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
Tomatoes, green, cooked, from fresh contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2 cal/g)

High
Density

(10.6 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

3% Carbs

3% Fiber

18% Fat

Saturated Fat

6% Cholesterol

7% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

51 min

20 min

38 min

61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		151.5 cal
Calories from Fat		105.3 cal
			% Daily Value
Total Fat		11.7 g	18.1%
	Saturated Fat	1.7 g	8.7%
Cholesterol		18 mg	6%
Sodium		162 mg	6.8%
Total Carbohydrate		9.8 g	3.3%
	Dietary Fiber	0.8 g	3%
	Sugars (Added)	0 g	0%
Protein		2.4 g	4.9%

Vitamins
	Vitamin A	92.5 IU	1.9%
	Vitamin B6	0.1 mg	2.6%
	Vitamin B12	0.1 mcg	1.4%
	Vitamin C	10.7 mg	17.8%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	17.1 mcg	21.4%

Minerals
	Calcium (Ca)	51.8 mg	5.3%
	Copper (Cu)	0.1 mg	3%
	Iron (Fe)	0.8 mg	4.4%
	Magnesium (Mg)	8.3 mg	2.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	129.8 mg	3.7%
	Phosphorus (P)	53.3 mg	5.3%
	Selenium (Se)	5 mcg	7.1%
	Zinc (Zn)	0.2 mg	1.4%

Tomatoes, green, cooked, from fresh

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts