How many calories in Tomatoes, green, cooked?

363.6 calories per cup (180 g.) Tomatoes, green, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Tomatoes, green, cooked?

23.4 g. of carbs (7.8%DV) per cup (180 g.)

How much protein in Tomatoes, green, cooked?

5.9 g. of protein (11.7%DV) per cup (180 g.)

How much fiber in Tomatoes, green, cooked?

1.8 g. of fiber (7.2%DV) per cup (180 g.)

How much saturated fat in Tomatoes, green, cooked?

g. of saturated fat (%DV) per cup (180 g.)

How much fat in Tomatoes, green, cooked?

28.2 g. fat (43.3%DV) per cup (180 g.)

How much sodium in Tomatoes, green, cooked?

388.8 g. sodium (16.2%DV) per cup (180 g.)

Tomatoes, green, cooked Nutrition Information

Tomatoes, green, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling). Tomatoes, green, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Is there sugar in Tomatoes, green, cooked?

0 grams of sugar (0%DV) per cup (180 g.)

How much sugar in Tomatoes, green, cooked?

0 grams of sugar (0%DV) per cup (180 g.)

Tomatoes, green, cooked

Calories in 1 cup (180 g)

363.6 calories, 253.8 from fat

Carbs

23.4 g

Proteins

5.9 g

Fat

28.2 g

Sat. Fat

4.2 g

KEY FACTS

(learn about health benefits or risks)

Tomatoes, green, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
Tomatoes, green, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2 cal/g)

High
Density

(10.6 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

8% Carbs

7% Fiber

43% Fat

21%

Saturated Fat

14% Cholesterol

16% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		363.6 cal
Calories from Fat		253.8 cal
			% Daily Value
Total Fat		28.2 g	43.3%
	Saturated Fat	4.2 g	20.8%
Cholesterol		43.2 mg	14.4%
Sodium		388.8 mg	16.2%
Total Carbohydrate		23.4 g	7.8%
	Dietary Fiber	1.8 g	7.2%
	Sugars (Added)	0 g	0%
Protein		5.9 g	11.7%

Vitamins
	Vitamin A	222 IU	4.4%
	Vitamin B6	0.1 mg	6.2%
	Vitamin B12	0.2 mcg	3.3%
	Vitamin C	25.6 mg	42.6%
	Vitamin D	0.5 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	41 mcg	51.3%

Minerals
	Calcium (Ca)	124.2 mg	12.6%
	Copper (Cu)	0.1 mg	7.3%
	Iron (Fe)	1.9 mg	10.6%
	Magnesium (Mg)	19.8 mg	5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	311.4 mg	8.9%
	Phosphorus (P)	127.8 mg	12.8%
	Selenium (Se)	11.9 mcg	17%
	Zinc (Zn)	0.5 mg	3.2%

Tomatoes, green, cooked

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts