How many calories in Tomatoes, green, cooked?

46.5 calories per oz, raw, yields (23 g.) Tomatoes, green, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Tomatoes, green, cooked?

3 g. of carbs (1%DV) per oz, raw, yields (23 g.)

How much protein in Tomatoes, green, cooked?

0.7 g. of protein (1.5%DV) per oz, raw, yields (23 g.)

How much fiber in Tomatoes, green, cooked?

0.2 g. of fiber (0.9%DV) per oz, raw, yields (23 g.)

How much saturated fat in Tomatoes, green, cooked?

g. of saturated fat (%DV) per oz, raw, yields (23 g.)

How much fat in Tomatoes, green, cooked?

3.6 g. fat (5.5%DV) per oz, raw, yields (23 g.)

How much sodium in Tomatoes, green, cooked?

49.7 g. sodium (2.1%DV) per oz, raw, yields (23 g.)

Tomatoes, green, cooked Nutrition Information

Tomatoes, green, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies). Tomatoes, green, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Is there sugar in Tomatoes, green, cooked?

0 grams of sugar (0%DV) per oz, raw, yields (23 g.)

How much sugar in Tomatoes, green, cooked?

0 grams of sugar (0%DV) per oz, raw, yields (23 g.)

Tomatoes, green, cooked

Calories in 1 oz, raw, yields (23 g)

46.5 calories, 32.4 from fat

Carbs

3 g

Proteins

0.7 g

Fat

3.6 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Tomatoes, green, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
Tomatoes, green, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2 cal/g)

High
Density

(10.6 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

1% Carbs

1% Fiber

6% Fat

Saturated Fat

2% Cholesterol

2% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		46.5 cal
Calories from Fat		32.4 cal
			% Daily Value
Total Fat		3.6 g	5.5%
	Saturated Fat	0.5 g	2.7%
Cholesterol		5.5 mg	1.8%
Sodium		49.7 mg	2.1%
Total Carbohydrate		3 g	1%
	Dietary Fiber	0.2 g	0.9%
	Sugars (Added)	0 g	0%
Protein		0.7 g	1.5%

Vitamins
	Vitamin A	28.4 IU	0.6%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	3.3 mg	5.4%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.2 mcg	6.6%

Minerals
	Calcium (Ca)	15.9 mg	1.6%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0.2 mg	1.4%
	Magnesium (Mg)	2.5 mg	0.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	39.8 mg	1.1%
	Phosphorus (P)	16.3 mg	1.6%
	Selenium (Se)	1.5 mcg	2.2%
	Zinc (Zn)	0.1 mg	0.4%

Tomatoes, green, cooked

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts