Tomatoes, red, from fresh, fried
✓
Small75 g
✓
Medium101 g
✓
Large149 g
✓
Slice36 g
✓
Cup180 g
✓
Oz, Raw, Yields23 g

Calories in 1 small (75 g)
126.8 calories, 88.2 from fat
 
Carbs
8.2 g
 
Proteins
2 g
 
Fat
9.8 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tomatoes, red, from fresh, fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • Tomatoes, red, from fresh, fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
3%
Fiber
15%
Fat
7%
Saturated Fat
5%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, red, from fresh, fried

Serving Size: small (75g)

* Amount Per Serving
Calories 126.8 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15.1%
Saturated Fat 1.4 g 7.2%
Cholesterol 15 mg 5%
Sodium 132.8 mg 5.5%
Total Carbohydrate 8.2 g 2.7%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 0 g 0%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 105 IU 2.1%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 7.1 mg 11.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.5 mcg 18.1%
 
Minerals
Calcium (Ca) 43.5 mg 4.5%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.5 mg 4.4%
Phosphorus (P) 45.8 mg 4.6%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.2 mg 1.6%