How many calories in Tomatoes, Red, Ripe, Raw, Year Round Average?

26.6 calories per NLEA serving (148 g.) Tomatoes, Red, Ripe, Raw, Year Round Average has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Tomatoes, Red, Ripe, Raw, Year Round Average?

5.8 g. of carbs (1.9%DV) per NLEA serving (148 g.)

How much protein in Tomatoes, Red, Ripe, Raw, Year Round Average?

1.3 g. of protein (2.6%DV) per NLEA serving (148 g.)

How much fiber in Tomatoes, Red, Ripe, Raw, Year Round Average?

1.8 g. of fiber (7.1%DV) per NLEA serving (148 g.)

How much saturated fat in Tomatoes, Red, Ripe, Raw, Year Round Average?

g. of saturated fat (%DV) per NLEA serving (148 g.)

How much fat in Tomatoes, Red, Ripe, Raw, Year Round Average?

0.3 g. fat (0.5%DV) per NLEA serving (148 g.)

How much sodium in Tomatoes, Red, Ripe, Raw, Year Round Average?

7.2 g. sodium (0.3%DV) per NLEA serving (148 g.)

Tomatoes, Red, Ripe, Raw, Year Round Average Nutrition Information

Tomatoes, Red, Ripe, Raw, Year Round Average has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (94.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth). Tomatoes, Red, Ripe, Raw, Year Round Average contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Tomatoes, Red, Ripe, Raw, Year Round Average?

0 grams of sugar (0%DV) per NLEA serving (148 g.)

How much sugar in Tomatoes, Red, Ripe, Raw, Year Round Average?

0 grams of sugar (0%DV) per NLEA serving (148 g.)

Tomatoes, Red, Ripe, Year Round Average

✓

Small Whole (2-2/5" Dia)

Slice, Thick/large (1/2" Thick)

27 g

✓

Medium Whole (2-3/5" Dia)

Slice, Thick/large (1/2" Thick)

27 g

✓

Wedge (1/4 Of Medium Tomato)

Cup, Chopped Or Sliced

Calories in 1 NLEA serving (148 g)

26.6 calories, 2.7 from fat

Carbs

5.8 g

Proteins

1.3 g

Fat

0.3 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Tomatoes, Red, Ripe, Raw, Year Round Average has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (94.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
Tomatoes, Red, Ripe, Raw, Year Round Average contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.2 cal/g)

High
Density

(94.1 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

2% Carbs

7% Fiber

1% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

9 min

4 min

7 min

11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		26.6 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.5%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		7.2 mg	0.3%
Total Carbohydrate		5.8 g	1.9%
	Dietary Fiber	1.8 g	7.1%
	Sugars (Added)	0 g	0%
Protein		1.3 g	2.6%

Vitamins
	Vitamin A	1232.8 IU	24.7%
	Vitamin B6	0.1 mg	5.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	20.3 mg	33.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0.8 mg	2.7%
	Vitamin K	11.7 mcg	14.6%

Minerals
	Calcium (Ca)	14.8 mg	1.5%
	Copper (Cu)	0.1 mg	5.2%
	Iron (Fe)	0.4 mg	2.2%
	Magnesium (Mg)	16.3 mg	4.1%
	Manganese (Mn)	0.2 mg	8.4%
	Potassium (K)	350.8 mg	10%
	Phosphorus (P)	35.5 mg	3.6%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.3 mg	1.7%

Tomatoes, Red, Ripe, Year Round Average

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts