How many calories in Tomatoes, Red, Ripe, Raw, Year Round Average?

11.2 calories per plum tomato (62 g.) Tomatoes, Red, Ripe, Raw, Year Round Average has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Tomatoes, Red, Ripe, Raw, Year Round Average?

2.4 g. of carbs (0.8%DV) per plum tomato (62 g.)

How much protein in Tomatoes, Red, Ripe, Raw, Year Round Average?

0.5 g. of protein (1.1%DV) per plum tomato (62 g.)

How much fiber in Tomatoes, Red, Ripe, Raw, Year Round Average?

0.7 g. of fiber (3%DV) per plum tomato (62 g.)

How much saturated fat in Tomatoes, Red, Ripe, Raw, Year Round Average?

g. of saturated fat (%DV) per plum tomato (62 g.)

How much fat in Tomatoes, Red, Ripe, Raw, Year Round Average?

0.1 g. fat (0.2%DV) per plum tomato (62 g.)

How much sodium in Tomatoes, Red, Ripe, Raw, Year Round Average?

3 g. sodium (0.1%DV) per plum tomato (62 g.)

Tomatoes, Red, Ripe, Raw, Year Round Average Nutrition Information

Tomatoes, Red, Ripe, Raw, Year Round Average has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (94.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy). Tomatoes, Red, Ripe, Raw, Year Round Average contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Tomatoes, Red, Ripe, Raw, Year Round Average?

0 grams of sugar (0%DV) per plum tomato (62 g.)

How much sugar in Tomatoes, Red, Ripe, Raw, Year Round Average?

0 grams of sugar (0%DV) per plum tomato (62 g.)

Tomatoes, Red, Ripe, Year Round Average

✓

Small Whole (2-2/5" Dia)

Slice, Thick/large (1/2" Thick)

27 g

✓

Medium Whole (2-3/5" Dia)

Slice, Thick/large (1/2" Thick)

27 g

✓

Wedge (1/4 Of Medium Tomato)

Cup, Chopped Or Sliced

Calories in 1 plum tomato (62 g)

11.2 calories, 0.9 from fat

Carbs

2.4 g

Proteins

0.5 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Tomatoes, Red, Ripe, Raw, Year Round Average has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (94.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
Tomatoes, Red, Ripe, Raw, Year Round Average contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.2 cal/g)

High
Density

(94.1 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

3% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

4 min

1 min

3 min

4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		11.2 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0 g	0.1%
Cholesterol		0 mg	0%
Sodium		3 mg	0.1%
Total Carbohydrate		2.4 g	0.8%
	Dietary Fiber	0.7 g	3%
	Sugars (Added)	0 g	0%
Protein		0.5 g	1.1%

Vitamins
	Vitamin A	516.5 IU	10.3%
	Vitamin B6	0 mg	2.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	8.5 mg	14.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0.3 mg	1.1%
	Vitamin K	4.9 mcg	6.1%

Minerals
	Calcium (Ca)	6.2 mg	0.6%
	Copper (Cu)	0 mg	2.2%
	Iron (Fe)	0.2 mg	0.9%
	Magnesium (Mg)	6.8 mg	1.7%
	Manganese (Mn)	0.1 mg	3.5%
	Potassium (K)	146.9 mg	4.2%
	Phosphorus (P)	14.9 mg	1.5%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.1 mg	0.7%

Tomatoes, Red, Ripe, Year Round Average

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts