Tootsie Roll Industries, Tootsie Frooties
✓
Serving36 g

Calories in 1 serving (36 g)
140 calories, 27 from fat
 
Carbs
29 g
 
Proteins
0 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tootsie Roll Industries, Tootsie Frooties have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (34.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Vitamin D (fights infections including cold and the flu), Vitamin C (protects against immune system deficiencies) and Copper (essential for normal growth and health).
  • Tootsie Roll Industries, Tootsie Frooties contain a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of fiber (32% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(34.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
12%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tootsie Roll Industries, Tootsie Frooties

Serving Size: serving (36g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 18 g 60%
Protein 0 g 1.9%
 
Vitamins
Vitamin A 450 IU 9%
Vitamin B6 1.2 mg 59.4%
Vitamin B12 3.6 mcg 60%
Vitamin C 2.2 mg 3.6%
Vitamin D 24.1 mcg 6%
Vitamin E 2 mg 6.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0.7 mg 37.3%
Potassium (K) 108 mg 3.1%
Phosphorus (P) 84.2 mg 8.4%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 2.3 mg 15.1%