Trappey's Baby Green Lima Beans, 15.5 oz (Pack of 12)
✓
Tablespoon15 g
✓
Cup240 g
✓
Jar, NFS170 g

Calories in 1 cup (240 g)
243.4 calories, 8.1 from fat
 
Carbs
43.1 g
 
Proteins
13.1 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trappey's Baby Green Lima Beans, 15.5 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Trappey's Baby Green Lima Beans, 15.5 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
14%
Carbs
45%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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81 min
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61 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trappey's Baby Green Lima Beans, 15.5 oz (Pack of 12)

Serving Size: cup (240g)

* Amount Per Serving
Calories 243.4 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 599 mg 25%
Total Carbohydrate 43.1 g 14.4%
Dietary Fiber 11.2 g 44.9%
Sugars (Added) 0 g 0%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 50.4 IU 1%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 10.6 mg 17.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 64.3 mcg 80.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.3 mg 12.8%
Phosphorus (P) 72 mg 7.2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.5 mg 3.2%