Trappey's Creole Okra Gumbo, 14.5 oz (Pack of 12) |
✓ | Cup | 189 g |
✓ | 10 Oz Frozen Package Yields | 262 g |
✓ | Piece | 9 g |
Calories | Nutrition | Risky Content |
Low
Density (0.2 cal/g)
|
High
Density (99.6 %/cal)
|
Medium
Density (0.2 %/g)
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Trappey's Creole Okra Gumbo, 14.5 oz (Pack of 12)
Serving Size: piece (9g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 2.2 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 52.3 mg | 2.2% | |
Total Carbohydrate | 0.4 g | 0.1% | |
Dietary Fiber | 0.1 g | 0.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 0.1 g | 0.1% | |
Vitamins | |||
Vitamin A | 3.2 IU | 0.1% | |
Vitamin B6 | 0 mg | 0.6% | |
Vitamin B12 | 0 mcg | 0.4% | |
Vitamin C | 0.8 mg | 1.4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.4 mcg | 5.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0.3% | |
Iron (Fe) | 0 mg | 0.3% | |
Magnesium (Mg) | 3.5 mg | 0.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 16.4 mg | 0.5% | |
Phosphorus (P) | 3.2 mg | 0.3% | |
Selenium (Se) | 0.1 mcg | 0.1% | |
Zinc (Zn) | 0 mg | 0.3% |
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