Tre Stelle Ricotta Cheese Regular
✓
Tbsp55 g

Calories in 1 tbsp (55 g)
90.1 calories, 54 from fat
 
Carbs
3 g
 
Proteins
6 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Tre Stelle Ricotta Cheese Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps improve the health of your bones), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent cancer).
  • Tre Stelle Ricotta Cheese Regular contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
1%
Fiber
9%
Fat
20%
Saturated Fat
5%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tre Stelle Ricotta Cheese Regular

Serving Size: tbsp (55g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4 g 19.5%
Cholesterol 30 mg 4.9%
Sodium 50.1 mg 13.8%
Total Carbohydrate 3 g 1.6%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 6 g 7.8%
 
Vitamins
Vitamin A 97.2 IU 6%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 97.2 mg 10%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 86.9 mg 8.7%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.3 mg 2%