Tropicana , Orange Juice, Canned, Unsweetened

Cup249 g
Drink Box (8.45 Fl Oz)263 g
Fl Oz31 g


Calories in 1 drink box (8.45 fl oz) (263 g)
110.5 calories, 3.6 from fat
 
Carbs
25.9 g
 
Proteins
1.6 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tropicana , Orange Juice, Canned, Unsweetened has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (39.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Tropicana , Orange Juice, Canned, Unsweetened contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(39.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tropicana , Orange Juice, Canned, Unsweetened

Serving Size: drink box (8.45 fl oz) (263g)

* Amount Per Serving
Calories 110.5 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 5.3 mg 0.2%
Total Carbohydrate 25.9 g 8.6%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 460.3 IU 9.2%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0 mcg 0%
Vitamin C 90.5 mg 150.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 21 mg 2.1%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 28.9 mg 7.2%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 460.3 mg 13.2%
Phosphorus (P) 36.8 mg 3.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.2%