Tumaro's, Chipotle and Pepper, Healthy 8'' Tortillas
✓
Tortilla45 g

Calories in 1 tortilla (45 g)
119.7 calories, 22.5 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tumaro's, Chipotle and Pepper, Healthy 8'' Tortillas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps prevent cancer), Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases), Zinc (keeps brain function strong) and Vitamin B6 (reduces the risk of heart attack).
  • Tumaro's, Chipotle and Pepper, Healthy 8'' Tortillas contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tumaro's, Chipotle and Pepper, Healthy 8'' Tortillas

Serving Size: tortilla (45g)

* Amount Per Serving
Calories 119.7 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 109.8 mg 4.6%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.6 IU 4%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 4%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 99.8 mg 10%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 81.9 mg 2.3%
Phosphorus (P) 39.2 mg 3.9%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.8 mg 5.4%