Turkey Chili Rellonos
✓
Serving30 g

Calories in 1 Serving (30 g)
440 calories, 252 from fat
 
Carbs
44.7 g
 
Proteins
17.3 g
 
Fat
28 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey Chili Rellonos have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.52 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Turkey Chili Rellonos do not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (115% of DV/100g), fiber (63% of DV/100g) and relatively high in carbs (50% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.7 cal/g)
Very Low
Density
(0.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
15%
Carbs
19%
Fiber
43%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey Chili Rellonos

Serving Size: Serving (30g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 44.7 g 14.9%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 0 g 0%
Protein 17.3 g 34.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%