Turkey sausage & roasted veggie lasagna bake

Package28 g


Calories in 1 Package (28 g)
365.4 calories, 124.2 from fat
 
Carbs
41.5 g
 
Proteins
19.8 g
 
Fat
13.8 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Turkey sausage & roasted veggie lasagna bake has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Turkey sausage & roasted veggie lasagna bake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (141% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (49% of DV/100g) and relatively high in saturated fat (106% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.1 cal/g)
Low
Density
(1.1 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
14%
Carbs
20%
Fiber
21%
Fat
30%
Saturated Fat
17%
Cholesterol
26%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Turkey sausage & roasted veggie lasagna bake

Serving Size: Package (28g)

* Amount Per Serving
Calories 365.4 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.3%
Saturated Fat 5.9 g 29.6%
Cholesterol 49.4 mg 16.5%
Sodium 622.2 mg 25.9%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 7.6 g 25.2%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%