Tyson, Chicken, Meat Only, Roasted, (Approximately 5% Fat)

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Cup, Chopped Or Diced

140 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

146 g

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Tbsp

9 g

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• Tyson, Chicken, Meat Only, Roasted, (Approximately 5% Fat) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
• Tyson, Chicken, Meat Only, Roasted, (Approximately 5% Fat) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13 %/cal)

Medium Density (0.4 %/g)

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85% Protein

0% Carbs

0% Fiber

17% Fat

15%

Saturated Fat

43% Cholesterol

5% Sodium

0%

Added Sugar

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