Tyson, Chicken, Breast, Meat Only, Cooked, Fried |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 52 g |
✓ | Breast, Bone And Skin Removed | 86 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.9 cal/g)
|
High
Density (14.8 %/cal)
|
Medium
Density (0.4 %/g)
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Tyson, Chicken, Breast, Meat Only, Cooked, Fried
Serving Size: unit (yield from 1 lb ready-to-cook chicken) (52g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 97.2 cal | ||
Calories from Fat | 21.6 cal | ||
% Daily Value | |||
Total Fat | 2.4 g | 3.8% | |
Saturated Fat | 0.7 g | 3.4% | |
Cholesterol | 47.3 mg | 15.8% | |
Sodium | 41.1 mg | 1.7% | |
Total Carbohydrate | 0.3 g | 0.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 17.4 g | 34.8% | |
Vitamins | |||
Vitamin A | 12 IU | 0.2% | |
Vitamin B6 | 0.3 mg | 16.6% | |
Vitamin B12 | 0.2 mcg | 3.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.2 mcg | 1.6% | |
Minerals | |||
Calcium (Ca) | 8.3 mg | 0.8% | |
Copper (Cu) | 0 mg | 1.4% | |
Iron (Fe) | 0.6 mg | 3.3% | |
Magnesium (Mg) | 16.1 mg | 4% | |
Manganese (Mn) | 0 mg | 0.5% | |
Potassium (K) | 143.5 mg | 4.1% | |
Phosphorus (P) | 127.9 mg | 12.8% | |
Selenium (Se) | 13.6 mcg | 19.5% | |
Zinc (Zn) | 0.6 mg | 3.7% |
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