Tyson Foods, Breaded Chicken Breast Fillets Bagged, Fully Cooked Chicken Products
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Piece129 g

Calories in 1 piece (129 g)
240 calories, 81 from fat
 
Carbs
20 g
 
Proteins
19 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Foods, Breaded Chicken Breast Fillets Bagged, Fully Cooked Chicken Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Tyson Foods, Breaded Chicken Breast Fillets Bagged, Fully Cooked Chicken Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
7%
Carbs
5%
Fiber
14%
Fat
8%
Saturated Fat
10%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Foods, Breaded Chicken Breast Fillets Bagged, Fully Cooked Chicken Products

Serving Size: piece (129g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 30 mg 10%
Sodium 680 mg 28.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 27.1 IU 0.5%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 1.7 mcg 28.8%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 26.2 mcg 32.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.8 mg 5.6%
Phosphorus (P) 105.8 mg 10.6%
Selenium (Se) 46.6 mcg 66.5%
Zinc (Zn) 0.5 mg 3.6%