Tyson Foods, Chicken, Breast, Meat And Skin, Cooked, Stewed |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Breast, Bone Removed | 110 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 66 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (10.1 %/cal)
|
Medium
Density (0.4 %/g)
|
Tyson Foods, Chicken, Breast, Meat And Skin, Cooked, Stewed
Serving Size: breast, bone removed (110g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 202.4 cal | ||
Calories from Fat | 73.8 cal | ||
% Daily Value | |||
Total Fat | 8.2 g | 12.6% | |
Saturated Fat | 2.3 g | 11.4% | |
Cholesterol | 82.5 mg | 27.5% | |
Sodium | 68.2 mg | 2.8% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 30.1 g | 60.3% | |
Vitamins | |||
Vitamin A | 90.2 IU | 1.8% | |
Vitamin B6 | 0.3 mg | 16% | |
Vitamin B12 | 0.2 mcg | 3.9% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 14.3 mg | 1.4% | |
Copper (Cu) | 0 mg | 2.4% | |
Iron (Fe) | 1 mg | 5.6% | |
Magnesium (Mg) | 24.2 mg | 6.1% | |
Manganese (Mn) | 0 mg | 1% | |
Potassium (K) | 195.8 mg | 5.6% | |
Phosphorus (P) | 171.6 mg | 17.2% | |
Selenium (Se) | 24 mcg | 34.3% | |
Zinc (Zn) | 1.1 mg | 7.1% |
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