How many calories in Vachon Carrot Cake?

130.2 calories per grams (32 g.) Vachon Carrot Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Vachon Carrot Cake?

20 g. of carbs (6.5%DV) per grams (32 g.)

How much protein in Vachon Carrot Cake?

1 g. of protein (6.5%DV) per grams (32 g.)

How much fiber in Vachon Carrot Cake?

0 g. of fiber (0%DV) per grams (32 g.)

How much saturated fat in Vachon Carrot Cake?

g. of saturated fat (%DV) per grams (32 g.)

How much fat in Vachon Carrot Cake?

5 g. fat (7.5%DV) per grams (32 g.)

How much sodium in Vachon Carrot Cake?

115.2 g. sodium (35.4%DV) per grams (32 g.)

Vachon Carrot Cake Nutrition Information

Vachon Carrot Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss). Vachon Carrot Cake contains a high amount of risky components that may include sodium and sugars (0.08%/oz). Good source of proteins (20% of DV/100g) and relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Vachon Carrot Cake?

11.5 grams of sugar (38.4%DV) per grams (32 g.)

How much sugar in Vachon Carrot Cake?

11.5 grams of sugar (38.4%DV) per grams (32 g.)

Vachon Carrot Cake

✓

Grams

32 g

Calories in 1 grams (32 g)

130.2 calories, 45 from fat

Carbs

20 g

Proteins

1 g

Fat

5 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Vachon Carrot Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
Vachon Carrot Cake contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
Good source of proteins (20% of DV/100g) and relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(4.1 cal/g)

Medium
Density

(5.7 %/cal)

Very High
Density

(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

7% Carbs

0% Fiber

8% Fat

Saturated Fat

0% Cholesterol

35% Sodium

38%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

43 min

17 min

33 min

52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		130.2 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.5%
	Saturated Fat	1 g	0%
Cholesterol		20 mg	0%
Sodium		115.2 mg	35.4%
Total Carbohydrate		20 g	6.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	11.5 g	38.4%
Protein		1 g	6.5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	2.5%
	Vitamin B12	0.4 mcg	6.1%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.3 mcg	2.8%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	5.8 mg	1.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	80 mg	2.3%
	Phosphorus (P)	41.9 mg	4.2%
	Selenium (Se)	5.9 mcg	8.4%
	Zinc (Zn)	0.6 mg	4.1%

Vachon Carrot Cake

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts