Vande Walle's Candies, Caramel Nut Bar
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Serving43 g
✓
Serving57 g

Calories in 1 serving (57 g)
265.1 calories, 154.8 from fat
 
Carbs
25.2 g
 
Proteins
5.3 g
 
Fat
17.2 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vande Walle's Candies, Caramel Nut Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
  • Vande Walle's Candies, Caramel Nut Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
8%
Carbs
5%
Fiber
27%
Fat
33%
Saturated Fat
4%
Cholesterol
7%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vande Walle's Candies, Caramel Nut Bar

Serving Size: serving (57g)

* Amount Per Serving
Calories 265.1 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.5%
Saturated Fat 6.6 g 33.1%
Cholesterol 13.3 mg 4.4%
Sodium 172.3 mg 7.2%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 10.3 g 34.2%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 132.6 IU 2.7%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 53 mg 5.3%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 74.1 mg 18.5%
Manganese (Mn) 0.5 mg 24.4%
Potassium (K) 179 mg 5.1%
Phosphorus (P) 147.1 mg 14.7%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.8 mg 5.6%