Veal and noodles with cream or white sauce (mixture)
✓
Cup224 g

Calories in 1 cup (224 g)
376.3 calories, 176.4 from fat
 
Carbs
22.4 g
 
Proteins
26.6 g
 
Fat
19.6 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Veal and noodles with cream or white sauce (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Veal and noodles with cream or white sauce (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
8%
Carbs
3%
Fiber
30%
Fat
29%
Saturated Fat
34%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veal and noodles with cream or white sauce (mixture)

Serving Size: cup (224g)

* Amount Per Serving
Calories 376.3 cal
Calories from Fat 176.4 cal
% Daily Value
Total Fat 19.6 g 30.1%
Saturated Fat 5.7 g 28.6%
Cholesterol 100.8 mg 33.6%
Sodium 716.8 mg 29.9%
Total Carbohydrate 22.4 g 7.5%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0 g 0%
Protein 26.6 g 53.2%
 
Vitamins
Vitamin A 545.1 IU 10.9%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 1.5 mcg 25%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 15.5 mcg 19.3%
 
Minerals
Calcium (Ca) 156.8 mg 15.7%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.9 mg 10.8%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 374.1 mg 10.7%
Phosphorus (P) 300.2 mg 30%
Selenium (Se) 25.8 mcg 36.8%
Zinc (Zn) 5 mg 33.2%