Veal goulash with vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-base sauce

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Cup

252 g

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• Veal goulash with vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-base sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (18%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
• Veal goulash with vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-base sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (18 %/cal)

Medium Density (0.3 %/g)

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65% Protein

2% Carbs

4% Fiber

14% Fat

15%

Saturated Fat

40% Cholesterol

25% Sodium

0%

Added Sugar

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