Vegetable and bacon, baby food, strained
✓
Tablespoon16 g
✓
Cup256 g
✓
Jar, NFS113 g

Calories in 1 cup (256 g)
176.6 calories, 68.4 from fat
 
Carbs
22.6 g
 
Proteins
4.9 g
 
Fat
7.6 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable and bacon, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Vegetable and bacon, baby food, strained contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(13.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
17%
Fiber
12%
Fat
14%
Saturated Fat
3%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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59 min
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44 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable and bacon, baby food, strained

Serving Size: cup (256g)

* Amount Per Serving
Calories 176.6 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.6%
Saturated Fat 2.7 g 13.6%
Cholesterol 10.2 mg 3.4%
Sodium 125.4 mg 5.2%
Total Carbohydrate 22.6 g 7.5%
Dietary Fiber 4.4 g 17.4%
Sugars (Added) 0 g 0%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 972.8 IU 19.5%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.3 mcg 29.1%
 
Minerals
Calcium (Ca) 35.8 mg 2.6%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 297 mg 8.5%
Phosphorus (P) 71.7 mg 7.2%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 0.8 mg 5.1%