Vegetable and chicken, baby food, strained
✓
Tablespoon16 g
✓
Cup256 g
✓
Jar, NFS113 g
✓
Gerber 2nd FOODS113 g
✓
Beech-Nut Stage 2113 g

Calories in 1 cup (256 g)
151 calories, 39.6 from fat
 
Carbs
21.6 g
 
Proteins
6.3 g
 
Fat
4.4 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable and chicken, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Vegetable and chicken, baby food, strained contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(20.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
7%
Carbs
22%
Fiber
7%
Fat
6%
Saturated Fat
9%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable and chicken, baby food, strained

Serving Size: cup (256g)

* Amount Per Serving
Calories 151 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 1.3 g 6.3%
Cholesterol 28.2 mg 9.4%
Sodium 61.4 mg 2.6%
Total Carbohydrate 21.6 g 7.2%
Dietary Fiber 5.4 g 21.5%
Sugars (Added) 0 g 0%
Protein 6.3 g 12.6%
 
Vitamins
Vitamin A 1766.4 IU 35.3%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.3 mg 0.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 69.1 mg 7.7%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 404.5 mg 11.6%
Phosphorus (P) 120.3 mg 12%
Selenium (Se) 7.2 mcg 10.2%
Zinc (Zn) 1.2 mg 8.2%