Vegetable and chicken, baby food, strained
✓
Tablespoon16 g
✓
Cup256 g
✓
Jar, NFS113 g
✓
Gerber 2nd FOODS113 g
✓
Beech-Nut Stage 2113 g

Calories in 1 Gerber 2nd FOODS (113 g)
66.7 calories, 18 from fat
 
Carbs
9.5 g
 
Proteins
2.8 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable and chicken, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Vegetable and chicken, baby food, strained contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(20.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
10%
Fiber
3%
Fat
3%
Saturated Fat
4%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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22 min
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27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable and chicken, baby food, strained

Serving Size: Gerber 2nd FOODS (113g)

* Amount Per Serving
Calories 66.7 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 2.8%
Cholesterol 12.4 mg 4.1%
Sodium 27.1 mg 1.1%
Total Carbohydrate 9.5 g 3.2%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 0 g 0%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 779.7 IU 15.6%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 30.5 mg 3.4%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.5 mg 5.1%
Phosphorus (P) 53.1 mg 5.3%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.5 mg 3.6%