Vegetable and chicken, baby food
✓
Tablespoon16 g
✓
Cup256 g
✓
Jar, NFS170 g

Calories in 1 cup (256 g)
143.4 calories, 32.4 from fat
 
Carbs
21.9 g
 
Proteins
5.8 g
 
Fat
3.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable and chicken, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Vegetable and chicken, baby food contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(17.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
16%
Fiber
6%
Fat
5%
Saturated Fat
8%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable and chicken, baby food

Serving Size: cup (256g)

* Amount Per Serving
Calories 143.4 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.6%
Saturated Fat 1 g 5.1%
Cholesterol 23 mg 7.7%
Sodium 74.2 mg 3.1%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 0 g 0%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 1442.1 IU 28.8%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 69.1 mg 7.7%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 28.2 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 307.2 mg 8.8%
Phosphorus (P) 102.4 mg 10.2%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 1 mg 6.7%