Vegetable and lamb, baby food, strained
✓
Tablespoon16 g
✓
Cup256 g
✓
Jar, NFS113 g
✓
Beech-Nut Stage 2113 g

Calories in 1 cup (256 g)
133.1 calories, 45.9 from fat
 
Carbs
17.7 g
 
Proteins
5.1 g
 
Fat
5.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable and lamb, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal).
  • Vegetable and lamb, baby food, strained contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(15.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
11%
Fiber
8%
Fat
11%
Saturated Fat
5%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable and lamb, baby food, strained

Serving Size: cup (256g)

* Amount Per Serving
Calories 133.1 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.9%
Saturated Fat 2.1 g 10.6%
Cholesterol 15.4 mg 5.1%
Sodium 51.2 mg 2.1%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 853.3 IU 17.1%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 3.1 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 30.7 mg 2.6%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.6 mg 6.9%
Phosphorus (P) 125.4 mg 12.5%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 0.6 mg 3.8%