Vegetable and lamb, baby food, strained
✓
Tablespoon16 g
✓
Cup256 g
✓
Jar, NFS113 g
✓
Beech-Nut Stage 2113 g

Calories in 1 jar, NFS (113 g)
58.8 calories, 20.7 from fat
 
Carbs
7.8 g
 
Proteins
2.3 g
 
Fat
2.3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable and lamb, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal).
  • Vegetable and lamb, baby food, strained contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(15.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
5%
Fiber
4%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable and lamb, baby food, strained

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 58.8 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.9 g 4.7%
Cholesterol 6.8 mg 2.3%
Sodium 22.6 mg 0.9%
Total Carbohydrate 7.8 g 2.6%
Dietary Fiber 1.2 g 5%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 376.7 IU 7.5%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.2 mcg 3%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 13.6 mg 1.1%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.2 mg 3%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.2 mg 1.7%