Vegetable and turkey, baby food, strained
✓
Tablespoon16 g
✓
Cup256 g
✓
Earth''s Best Jar113 g
✓
Jar, NFS113 g
✓
Gerber 2nd FOODS113 g

Calories in 1 jar, NFS (113 g)
54.2 calories, 9 from fat
 
Carbs
8.6 g
 
Proteins
2.6 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable and turkey, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Vegetable and turkey, baby food, strained contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(23.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
7%
Fiber
2%
Fat
1%
Saturated Fat
2%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
14 min
22 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable and turkey, baby food, strained

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 54.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.3 g 1.3%
Cholesterol 4.5 mg 1.5%
Sodium 22.6 mg 0.9%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 828.7 IU 16.6%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 30.5 mg 3.4%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.3 mg 3.3%
Phosphorus (P) 49.7 mg 5%
Selenium (Se) 2.1 mcg 3.1%
Zinc (Zn) 0.8 mg 5.3%