Vegetable and turkey, baby food
✓
Tablespoon16 g
✓
Cup256 g
✓
Jar, NFS170 g

Calories in 1 jar, NFS (170 g)
85 calories, 19.8 from fat
 
Carbs
12.9 g
 
Proteins
3.4 g
 
Fat
2.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vegetable and turkey, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Vegetable and turkey, baby food contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
8%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegetable and turkey, baby food

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 85 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.5%
Saturated Fat 0.6 g 3.1%
Cholesterol 6.8 mg 2.3%
Sodium 54.4 mg 2.3%
Total Carbohydrate 12.9 g 4.3%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 3.4 g 6.9%
 
Vitamins
Vitamin A 1235.3 IU 24.7%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0.6%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 37.4 mg 3.4%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 64.6 mg 6.5%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.9 mg 5.7%