Vegetables, stew type (including potatoes, carrots, onions, celery) cooked FAQ

Question 1

How many calories in Vegetables, stew type (including potatoes, carrots, onions, celery) cooked?

Accepted Answer

443.5 calories per 24 oz frozen package yields (693 g.)
Vegetables, stew type (including potatoes, carrots, onions, celery) cooked has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

Question 2

How many carbs in Vegetables, stew type (including potatoes, carrots, onions, celery) cooked?

Accepted Answer

71.7 g. of carbs (23.9%DV) per 24 oz frozen package yields (693 g.)

Question 3

How much protein in Vegetables, stew type (including potatoes, carrots, onions, celery) cooked?

Accepted Answer

8.7 g. of protein (17.3%DV) per 24 oz frozen package yields (693 g.)

Question 4

How much fiber in Vegetables, stew type (including potatoes, carrots, onions, celery) cooked?

Accepted Answer

13.9 g. of fiber (55.4%DV) per 24 oz frozen package yields (693 g.)

Question 5

How much saturated fat in Vegetables, stew type (including potatoes, carrots, onions, celery) cooked?

Accepted Answer

g. of saturated fat (%DV) per 24 oz frozen package yields (693 g.)

Question 6

How much fat in Vegetables, stew type (including potatoes, carrots, onions, celery) cooked?

Accepted Answer

15.9 g. fat (24.4%DV) per 24 oz frozen package yields (693 g.)

Question 7

How much sodium in Vegetables, stew type (including potatoes, carrots, onions, celery) cooked?

Accepted Answer

1919.6 g. sodium (80%DV) per 24 oz frozen package yields (693 g.)

Question 8

Vegetables, stew type (including potatoes, carrots, onions, celery) cooked Nutrition Information

Accepted Answer

Vegetables, stew type (including potatoes, carrots, onions, celery) cooked has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich  in vitamins and minerals (30.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression). Vegetables, stew type (including potatoes, carrots, onions, celery) cooked contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Question 9

Is there sugar in Vegetables, stew type (including potatoes, carrots, onions, celery) cooked?

Accepted Answer

0 grams of sugar (0%DV) per 24 oz frozen package yields (693 g.)

Question 10

How much sugar in Vegetables, stew type (including potatoes, carrots, onions, celery) cooked?

Accepted Answer

0 grams of sugar (0%DV) per 24 oz frozen package yields (693 g.)

* Amount Per Serving
Calories		443.5 cal
Calories from Fat		143.1 cal
			% Daily Value
Total Fat		15.9 g	24.4%
	Saturated Fat	3.2 g	15.9%
Cholesterol		0 mg	0%
Sodium		1919.6 mg	80%
Total Carbohydrate		71.7 g	23.9%
	Dietary Fiber	13.9 g	55.4%
	Sugars (Added)	0 g	0%
Protein		8.7 g	17.3%

Vitamins
	Vitamin A	7507.5 IU	150.2%
	Vitamin B6	1.8 mg	89.1%
	Vitamin B12	2.5 mcg	41.6%
	Vitamin C	40.2 mg	67%
	Vitamin D	0.7 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	83.9 mcg	104.8%

Minerals
	Calcium (Ca)	152.5 mg	13.9%
	Copper (Cu)	0.5 mg	23.6%
	Iron (Fe)	4.4 mg	24.3%
	Magnesium (Mg)	76.2 mg	19.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	1614.7 mg	46.1%
	Phosphorus (P)	194 mg	19.4%
	Selenium (Se)	3.5 mcg	4.9%
	Zinc (Zn)	1.7 mg	11.6%

Vegetables, stew type (including potatoes, carrots, onions, celery) cooked

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