Veggie mic

✓

Serving

701 g

---

• Veggie mic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (54.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Veggie mic contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (14% of DV/100g)!

---

Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (54.5 %/cal)

Low Density (0.1 %/g)

---

50% Protein

30% Carbs

101% Fiber

14% Fat

9%

Saturated Fat

0% Cholesterol

37% Sodium

0%

Added Sugar

---