Venison/deer, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)

✓

Cup

252 g

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• Venison/deer, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (24.2%/cal) - a good source of Zinc (improves the senses of taste and smell) and Vitamin C (helps prevent cardiovascular diseases).
• Venison/deer, potatoes, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (24.2 %/cal)

Medium Density (0.2 %/g)

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39% Protein

7% Carbs

15% Fiber

6% Fat

7%

Saturated Fat

17% Cholesterol

21% Sodium

0%

Added Sugar

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