Vigo Marinated Artichoke Hearts, 12 oz, (Pack of 12)
✓
Cup, Hearts173 g
✓
Heart28 g

Calories in 1 heart (28 g)
30 calories, 18 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vigo Marinated Artichoke Hearts, 12 oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Vigo Marinated Artichoke Hearts, 12 oz, (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vigo Marinated Artichoke Hearts, 12 oz, (Pack of 12)

Serving Size: heart (28g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 90 mg 3.7%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 6.7 IU 0.1%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.7 mg 2%
Phosphorus (P) 16.5 mg 1.7%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.7%