Vigo Marinated Mushrooms in Vinegar Marinade, 12 fl oz, (Pack of 12)
✓
Piece4 g
✓
 Slices42 g
✓
Caps48 g
✓
Small7 g
✓
Medium13 g
✓
Large18 g
✓
Cup161 g

Calories in 1 caps (48 g)
24 calories, 7.2 from fat
 
Carbs
1.6 g
 
Proteins
1.6 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vigo Marinated Mushrooms in Vinegar Marinade, 12 fl oz, (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (41.3%/cal) - a good source of Copper (stimulates the brain), Selenium (important for the stimulation of antibodies) and Vitamin B6 (reduces the risk of heart attack).
  • Vigo Marinated Mushrooms in Vinegar Marinade, 12 fl oz, (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(41.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vigo Marinated Mushrooms in Vinegar Marinade, 12 fl oz, (Pack of 12)

Serving Size: caps (48g)

* Amount Per Serving
Calories 24 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 215.8 mg 9%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 11.5 IU 0.2%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.9 mg 3.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 165.1 mg 4.7%
Phosphorus (P) 40.3 mg 4%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.4 mg 2.7%