Vigo Step 1 Lasagna, 8 oz (Pack of 12)
✓
Cup249 g
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Package, Prepared1245 g

Calories in 1 package, prepared (1245 g)
4163.3 calories, 197.1 from fat
 
Carbs
876.5 g
 
Proteins
153.4 g
 
Fat
21.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Vigo Step 1 Lasagna, 8 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Zinc (important for eliminating acne).
  • Vigo Step 1 Lasagna, 8 oz (Pack of 12) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (25% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
307%
Protein
292%
Carbs
175%
Fiber
34%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1388 min
555 min
1041 min
1665 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vigo Step 1 Lasagna, 8 oz (Pack of 12)

Serving Size: package, prepared (1245g)

* Amount Per Serving
Calories 4163.3 cal
Calories from Fat 197.1 cal
% Daily Value
Total Fat 21.9 g 33.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 876.5 g 292.2%
Dietary Fiber 43.8 g 175.3%
Sugars (Added) 0 g 0%
Protein 153.4 g 306.8%
 
Vitamins
Vitamin A 74.7 IU 1.5%
Vitamin B6 0.8 mg 42.3%
Vitamin B12 6.5 mcg 107.9%
Vitamin C 1.2 mg 2.1%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 26.1 mcg 32.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.7%
Iron (Fe) 14.7 mg 81.6%
Magnesium (Mg) 137 mg 34.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1406.9 mg 40.2%
Phosphorus (P) 834.2 mg 83.4%
Selenium (Se) 118.3 mcg 169%
Zinc (Zn) 22.7 mg 151.1%