Wall's, Carte D' Or Caramel True Taste , 2,5l
✓
Serving50 g

Calories in 1 serving (50 g)
215 calories, 78.3 from fat
 
Carbs
32 g
 
Proteins
2.7 g
 
Fat
8.7 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Carte D' Or Caramel True Taste , 2,5l has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body) and Manganese (essential for healthy bones).
  • Wall's, Carte D' Or Caramel True Taste , 2,5l contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
1%
Fiber
13%
Fat
28%
Saturated Fat
0%
Cholesterol
2%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Carte D' Or Caramel True Taste , 2,5l

Serving Size: serving (50g)

* Amount Per Serving
Calories 215 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 5.6 g 28%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 19 g 63.3%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 71.5 mg 7.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 58.5 mg 1.7%
Phosphorus (P) 168.5 mg 16.9%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.2 mg 1.5%