Wall's, Carte D' Or Strawberry, 8 Mini Twister
✓
Serving50 g

Calories in 1 serving (50 g)
100 calories, 36 from fat
 
Carbs
14.5 g
 
Proteins
1.4 g
 
Fat
4 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Carte D' Or Strawberry, 8 Mini Twister has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Wall's, Carte D' Or Strawberry, 8 Mini Twister contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(12.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
0%
Fiber
6%
Fat
18%
Saturated Fat
1%
Cholesterol
1%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Carte D' Or Strawberry, 8 Mini Twister

Serving Size: serving (50g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 3.6 g 18%
Cholesterol 2.9 mg 1%
Sodium 20 mg 0.8%
Total Carbohydrate 14.5 g 4.8%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 9.5 g 31.7%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 294.1 IU 5.9%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 5.3 mg 8.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 11.8 mg 1.2%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.5 mg 3.3%
Phosphorus (P) 43.5 mg 4.4%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.3 mg 2.3%