Wall's, Chocolate Brownie, Housebrand 1l
✓
Serving52 g

Calories in 1 serving (52 g)
200 calories, 82.8 from fat
 
Carbs
26 g
 
Proteins
3.8 g
 
Fat
9.2 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Chocolate Brownie, Housebrand 1l has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Wall's, Chocolate Brownie, Housebrand 1l contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
6%
Fiber
14%
Fat
24%
Saturated Fat
5%
Cholesterol
4%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Chocolate Brownie, Housebrand 1l

Serving Size: serving (52g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.2%
Saturated Fat 4.8 g 24%
Cholesterol 14.7 mg 4.9%
Sodium 100 mg 4.2%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1.5 g 6%
Sugars (Added) 19.8 g 65.9%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 366.7 IU 7.3%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 14.7 mg 1.5%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.3 mg 2.4%
Phosphorus (P) 75.4 mg 7.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.5 mg 3.6%