Wall's, Funny Foot, 4

Serving45 g


Calories in 1 serving (45 g)
185 calories, 83.7 from fat
 
Carbs
22 g
 
Proteins
2.6 g
 
Fat
9.3 g
 
Sat. Fat
8.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Funny Foot, 4 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Wall's, Funny Foot, 4 contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
2%
Fiber
14%
Fat
43%
Saturated Fat
0%
Cholesterol
3%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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62 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Funny Foot, 4

Serving Size: serving (45g)

* Amount Per Serving
Calories 185 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.3%
Saturated Fat 8.5 g 42.5%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 15.3 g 51%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 15.1 mg 1.5%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.8 mg 2.1%
Phosphorus (P) 65.3 mg 6.5%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.5 mg 3.1%