Wall's, Lemon Meringue, Housebrand 1l

Serving52 g


Calories in 1 serving (52 g)
192 calories, 73.8 from fat
 
Carbs
27 g
 
Proteins
2.6 g
 
Fat
8.2 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wall's, Lemon Meringue, Housebrand 1l has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Wall's, Lemon Meringue, Housebrand 1l contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
1%
Fiber
13%
Fat
21%
Saturated Fat
10%
Cholesterol
4%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wall's, Lemon Meringue, Housebrand 1l

Serving Size: serving (52g)

* Amount Per Serving
Calories 192 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 4.1 g 20.5%
Cholesterol 30.2 mg 10.1%
Sodium 90 mg 3.8%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 21.8 g 72.8%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 72.8 IU 1.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 31.2 mg 3.1%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 16.6 mg 4.2%
Manganese (Mn) 0.1 mg 7.3%
Potassium (K) 72.8 mg 2.1%
Phosphorus (P) 55.1 mg 5.5%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 0.4 mg 2.4%