Walmart, Banana, Gerber Graduates Cookies
✓
Serving8 g

Calories in 1 serving (8 g)
30 calories, 9 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Banana, Gerber Graduates Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (66.2%/cal) - a good source of Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Walmart, Banana, Gerber Graduates Cookies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(66.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Banana, Gerber Graduates Cookies

Serving Size: serving (8g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.3 g 1%
Sugars (Added) 1.4 g 4.5%
Protein 0 g 1%
 
Vitamins
Vitamin A 193.5 IU 3.9%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 5.4 mg 9%
Vitamin D 0.1 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.5 mg 23.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 19.4 mg 0.6%
Phosphorus (P) 8.3 mg 0.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 1.5 mg 10%