Walmart, Hand Packed Crisp Mild Okra Pickles, Talk O' Texas Brands

Serving38 g


Calories in 1 serving (38 g)
5 calories, 0 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Hand Packed Crisp Mild Okra Pickles, Talk O' Texas Brands have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (208.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps cure depression).
  • Walmart, Hand Packed Crisp Mild Okra Pickles, Talk O' Texas Brands contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(208.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Hand Packed Crisp Mild Okra Pickles, Talk O' Texas Brands

Serving Size: serving (38g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 14.6%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0 g 0.6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.3 mg 1.6%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 0.7 mg 5%