Walmart, Hickory Smoked In Natural Sheep Casing Sausage, Conecuh Sausage Company
✓
Serving56 g

Calories in 1 serving (56 g)
190 calories, 144 from fat
 
Carbs
1 g
 
Proteins
8 g
 
Fat
16 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Hickory Smoked In Natural Sheep Casing Sausage, Conecuh Sausage Company has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Walmart, Hickory Smoked In Natural Sheep Casing Sausage, Conecuh Sausage Company contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
25%
Fat
30%
Saturated Fat
13%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Hickory Smoked In Natural Sheep Casing Sausage, Conecuh Sausage Company

Serving Size: serving (56g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13.3%
Sodium 400 mg 16.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0.7 mcg 11%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 7.3 mg 0.7%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 164.6 mg 4.7%
Phosphorus (P) 91.3 mg 9.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 7.8%