Wanchai Ferry Orange Chicken Complete Meal for Two, 24 oz
✓
Cup252 g
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2 Chicken Breast With Sauce134 g
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Chicken Thigh With Sauce85 g
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Chicken Leg With Sauce156 g
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Chicken Drumstick With Sauce71 g
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Chicken Wing With Sauce47 g

Calories in 1 chicken thigh with sauce (85 g)
120.8 calories, 18 from fat
 
Carbs
22.2 g
 
Proteins
3.7 g
 
Fat
2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wanchai Ferry Orange Chicken Complete Meal for Two, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Wanchai Ferry Orange Chicken Complete Meal for Two, 24 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
3%
Fiber
3%
Fat
1%
Saturated Fat
2%
Cholesterol
0%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wanchai Ferry Orange Chicken Complete Meal for Two, 24 oz

Serving Size: chicken thigh with sauce (85g)

* Amount Per Serving
Calories 120.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.1 g 0.6%
Cholesterol 6.2 mg 2.1%
Sodium 0.2 mg 0%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 0.7 g 3%
Sugars (Added) 2.6 g 8.5%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 63.8 IU 1.3%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.7 mcg 25.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 103.5 mg 3%
Phosphorus (P) 110.5 mg 11.1%
Selenium (Se) 14.5 mcg 20.8%
Zinc (Zn) 1 mg 6.4%