Wegmans Chicken Caesar Snack Wrap
✓
Serving109 g

Calories in 1 Serving (109 g)
200 calories, 108 from fat
 
Carbs
18 g
 
Proteins
18 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Chicken Caesar Snack Wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (68.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Wegmans Chicken Caesar Snack Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(68.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
6%
Carbs
12%
Fiber
19%
Fat
10%
Saturated Fat
13%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Chicken Caesar Snack Wrap

Serving Size: Serving (109g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Cholesterol 40 mg 13.3%
Sodium 570 mg 23.8%
Total Carbohydrate 18 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 12550.3 IU 251%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 189.2 mcg 236.5%
 
Minerals
Calcium (Ca) 1300 mg 130%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0.2 mg 10.8%
Potassium (K) 202.7 mg 5.8%
Phosphorus (P) 106.8 mg 10.7%
Selenium (Se) 7.7 mcg 11.1%
Zinc (Zn) 0.5 mg 3.3%