Wegmans, Hand Trimmed Boneless Skinless Chicken Breast Cutlets, Kosher Valley

Oz, Cooked85 g


Calories in 1 oz, cooked (85 g)
119.9 calories, 4.5 from fat
 
Carbs
0 g
 
Proteins
28 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans, Hand Trimmed Boneless Skinless Chicken Breast Cutlets, Kosher Valley has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps prevent formation of kidney stones).
  • Wegmans, Hand Trimmed Boneless Skinless Chicken Breast Cutlets, Kosher Valley contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (66% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
0%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
25%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans, Hand Trimmed Boneless Skinless Chicken Breast Cutlets, Kosher Valley

Serving Size: oz, cooked (85g)

* Amount Per Serving
Calories 119.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 25 mg 1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 28 g 56%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.6 mcg 18.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 82.5 mg 8.2%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 0.5 mg 3.5%