Wegmans Honey Brined Fried Chicken, FAMILY PACK
✓
Oz79 g

Calories in 1 oz (79 g)
550 calories, 198 from fat
 
Carbs
58 g
 
Proteins
32 g
 
Fat
22 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Honey Brined Fried Chicken, FAMILY PACK has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (42.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Potassium (helps reduce the risk of heart diseases and hypertension), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (stimulates the creation of antioxidants).
  • Wegmans Honey Brined Fried Chicken, FAMILY PACK contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (81% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(7 cal/g)
Nutrition Density
High
Density
(42.6 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
19%
Carbs
16%
Fiber
34%
Fat
25%
Saturated Fat
43%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Wegmans Honey Brined Fried Chicken, FAMILY PACK Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Honey Brined Fried Chicken, FAMILY PACK

Serving Size: oz (79g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 5 g 25%
Cholesterol 130 mg 43.3%
Sodium 2 mg 0.1%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 32 g 64%
 
Vitamins
Vitamin A 34400.2 IU 688%
Vitamin B6 1.9 mg 96.8%
Vitamin B12 0 mcg 0%
Vitamin C 16.8 mg 28%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 63.4 mcg 79.3%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 120.1 mg 30%
Manganese (Mn) 1.6 mg 79%
Potassium (K) 1591.1 mg 45.5%
Phosphorus (P) 231.5 mg 23.1%
Selenium (Se) 7 mcg 9.9%
Zinc (Zn) 2 mg 13.1%