Wegmans Italian Classics Basil Pesto Sauce
✓
1/4 Cup60 g

Calories in 1 1/4 cup (60 g)
390 calories, 342 from fat
 
Carbs
7 g
 
Proteins
4 g
 
Fat
38 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Italian Classics Basil Pesto Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Potassium (helps improve the health of your bones), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers) and Calcium (helps you build strong bones).
  • Wegmans Italian Classics Basil Pesto Sauce contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(15.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
8%
Fiber
59%
Fat
35%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Italian Classics Basil Pesto Sauce

Serving Size: 1/4 cup (60g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 7 g 35%
Cholesterol 0 mg 0%
Sodium 700 mg 29.2%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 4.5 mcg 1.1%
Vitamin E 5.4 mg 18%
Vitamin K 25.8 mcg 32.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.9 mg 42.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 116.4 mg 29.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1462.5 mg 41.8%
Phosphorus (P) 213.6 mg 21.4%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 1.2 mg 8%