Wegmans Organic Buttermilk Ranch Dressing
✓
Serving29 g

Calories in 1 Serving (29 g)
150 calories, 144 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
16 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Organic Buttermilk Ranch Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (471.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases), Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Selenium (stimulates the creation of antioxidants), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Wegmans Organic Buttermilk Ranch Dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(471.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
25%
Fat
13%
Saturated Fat
3%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Organic Buttermilk Ranch Dressing

Serving Size: Serving (29g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2.5 g 12.5%
Cholesterol 10 mg 3.3%
Sodium 330 mg 13.8%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 26.1 mg 87%
Vitamin K 8.5 mcg 10.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 67.4 mg 3367.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 42.7 mg 10.7%
Manganese (Mn) 0.3 mg 12.6%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 85.3 mg 8.5%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 1.3 mg 8.5%